Yoga for Weight Loss
Heard about the news that yoga is perfect for weight loss? You probably have a friend who has been practicing yoga for such purpose. Well,… Read More »Yoga for Weight Loss
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Easing Symptoms of Anxiety Through Exercise
f you suffer from any kind of anxiety and are in the process of seeking treatment, do not be surprised if your doctor or healthcare… Read More »Easing Symptoms of Anxiety Through Exercise
The Yoga Philosophy
The practice of yoga, as you may realize, has been around for thousands of years. Several researches have claimed it to be around for more… Read More »The Yoga Philosophy
Yoga and Exercise as Scoliosis Treatments
As defined in medical terminology, scoliosis is characterized as a complex rotational and lateral deformity and curvature of the human spine. This condition may either… Read More »Yoga and Exercise as Scoliosis Treatments