Almost everyday, new discoveries and inventions take the headlines. Modern day living has caused our lifestyles to adapt to the radical changes brought about by… Read More »Change: Major Source of Stress and Anxiety
It is normal for a person to be anxious. Anxiety often triggers whenever an individual encounters distressing and aggravating experiences or events in their lives.… Read More »Basic Anxiety Information: Understanding its Nature and Treatments
A defined number of people sometimes experience having a hard time in trying to interact with others. Shyness, isolation, and lack of interest prevent people… Read More »Does social anxiety lead to depression?