Yoga Poses
Today, this primordial religious practice that originated from India has been widely observed in different corners of the globe. Even A- list celebrities such as… Read More »Yoga Poses
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Yoga for Women: Before you Start
The following yoga poses can be done anytime, anywhere, or as part of another workout. Always warm up for a few minutes with some walking,… Read More »Yoga for Women: Before you Start
Yoga for Computer Users: The Triangle
Stand with your back against the wall. Place your feet two or three feet apart. Keeping feet firmly on the floor, and weight balanced on… Read More »Yoga for Computer Users: The Triangle