Yoga has been practiced by people since time immemorial. According to several researches, the practice originated from the Hindu philosophy, hence it carries on itself… Read More »Yoga Techniques: The Basics for Relaxation
The booming popularity of yoga in many parts of the world has brought about a bang on yoga supplies as well. Yoga supplies are products… Read More »Yoga Supplies
Most people nowadays resort to yoga for health reasons, as well as health benefits. Yoga has been found to be a brilliant way of stretching… Read More »Yoga Stretches
Yoga postures are simple and effective movements of the body to help in stomach firming, back strengthening, and redistributing the weight of the body. There… Read More »Yoga Postures
Thinking of attending a yoga class? So you’re a newbie and want to know something about the yoga positions for beginners. Well, if that’s what… Read More »Yoga Positions for Beginners: Things to Know About
Today, this primordial religious practice that originated from India has been widely observed in different corners of the globe. Even A- list celebrities such as… Read More »Yoga Poses
As you may know, the century-old practice of yoga is performed by a number of techniques and movements. Each move has its own rule and… Read More »Yoga Moves: The Basic Asanas
Since performing this primordial religious practice from India will most of the time require you to lie down on the floor, you need to have… Read More »Yoga Mats
WARRIOR III POSE: Start in the Mountain Pose with the heels slightly apart, big toes touching, legs straight, chest lifted, pelvis in a neutral position.… Read More »Yoga for Women: Exercises
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