Blogging Beyond Leaps And Bounds
Blogging is a passion and the same time an opportunity to get places. People who often find themselves searching for identity and purpose would be… Read More »Blogging Beyond Leaps And Bounds
practice
Curing Anxiety Without Medication…What The Professionals Don’t Want You To Know.
As a psychotherapist in private practice for over a decade, I certainly have seen it all: watching my clients suffer through anxiety and stress, watching… Read More »Curing Anxiety Without Medication…What The Professionals Don’t Want You To Know.
Yoga: Three reasons you should not do Sitting Forward Bend
Sitting Forward Bend – (Paschimottanasana) “Never force yourself into a forward bend when sitting on the floor” Yogasana, the third limb of Raja Yoga also… Read More »Yoga: Three reasons you should not do Sitting Forward Bend
Yoga – The Solution for Insomnia
At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t… Read More »Yoga – The Solution for Insomnia
Coping with anxiety through martial arts
“To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill.” —… Read More »Coping with anxiety through martial arts
Yoga – The Natural Master Of All Remedies
Yoga is practised the whole world over by people wanting to free up their mind from stress/anxiety and to strengthen their concentration pattern. Pressure from… Read More »Yoga – The Natural Master Of All Remedies
Yoga: The Holistic Treatment for Arthritis Pain Relief
Living with arthritis pain is not something that anyone would like to happen to them. Many people suffer the aches and pains of damaged or… Read More »Yoga: The Holistic Treatment for Arthritis Pain Relief
Yoga: The Alternate RouteTo A Stress-Free Street
If you are searching for a proven means to attain a healthy body in a healthy mind, then this time-tested system is for you. It… Read More »Yoga: The Alternate RouteTo A Stress-Free Street
Yoga, Tai Chi, and the State of Zen
Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very… Read More »Yoga, Tai Chi, and the State of Zen
Yoga – Practices and History
Yoga is a practice that people do keep their bodies in shape. All of the elements of Yoga were inherited form the practice of Hinduism.… Read More »Yoga – Practices and History