Anxiety disorders are the most common mental health problem, and include panic disorders, agoraphobia, generalized anxiety disorder, social anxiety, and post-traumatic stress disorder. Anxiety disorders… Read More »Depression And Anxiety Could Be Cured By Natural Supplements
Coping with anxiety is something that most people have probably dealt with at some point in their lives. Being nervous and twitchy about something is… Read More »Dealing with anxiety before it turns to violence
As a psychotherapist in private practice for over a decade, I certainly have seen it all: watching my clients suffer through anxiety and stress, watching… Read More »Curing Anxiety Without Medication…What The Professionals Don’t Want You To Know.
Sitting Forward Bend – (Paschimottanasana) “Never force yourself into a forward bend when sitting on the floor” Yogasana, the third limb of Raja Yoga also… Read More »Yoga: Three reasons you should not do Sitting Forward Bend
If writing is an art, then, blogging is one way of using words to come up with an art. This is because people who are… Read More »Blogging 101 – What Is It And Why Should I Care
Currently there are over 30 million blogs on the internet and thousands more being created each week. Assuming ownership of one blog per person, that’s… Read More »Blogging: What You Need To Know About Defamation
Living with arthritis pain is not something that anyone would like to happen to them. Many people suffer the aches and pains of damaged or… Read More »Yoga: The Holistic Treatment for Arthritis Pain Relief
Stress and anxiety have become such an integral part of modern urban life, and it is no wonder that the market now is riddled with… Read More »Celexa And Cymbalta As Anxiety Treatments